Health

Keep habits, training records and daily energy check-ins in one overview.

The problem it solves

Personal routines are easy to lose behind work tasks. Health gives recorded habits, fitness and wellbeing a place in the same daily routine, with progress based on what you actually log.

Who it helps

For people who want to keep track of everyday habits, training and energy alongside their projects and schedule.

The Health overview showing tracked habits, workout logs, daily logs and links to Habits, Fitness and Wellness.
Habits, Fitness and Wellness share an overview based on recorded information.

How it works

Health brings Habits, Fitness and Wellness into one overview. Add a habit and check it off when complete. Fitness shows recorded training, recent logs and a weekly plan when one is available; empty training data stays empty until you record it.

In Wellness, choose Low, Steady or High for today's energy, or skip the check-in. Use that context when deciding what fits the day. Health entries are stored locally; relevant information may be sent to a cloud provider if you ask its AI to work with that context.

The public Mac release is being prepared. Free includes three Nexus workspaces, tasks, goals, habits and notes, with no AI. AI chat, advanced planning, browser assistance and automations need a paid plan and a compatible model. Compare plans or join the waitlist.

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Get IKARUS for Mac

Explore IKARUS for Mac. Start with Free, and add more when you need it.